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Independent Package

Sale Price $80

Personalised Sleep Plan for the Confident Parent 

This package is best suited to the confident parent as it does not include support. You will be provided a personalised sleep plan for your little one. This plan can address issues such as catnapping, frequent nighttime wakes, and teach your little one self settling techniques. This plan is best suited to little ones aged 4 months to 4 years. 

Further Package Details

  • Sleep assessment analyzed

  • Personalized sleep plan provided

  • Q & A's phone call after sleep plan sent â€‹

Includes information on:

  • Sleep environment

  • Sleep associations

  • Nutrition

  • Nap routines

  • Overnight feeding plan

  • Self-settling techniques 

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